Kaar

Name: Kaar
Brand: The Hot Pod
SKU: THPKAAR-1
Price: 4499.0 GBP
Availability: InStock

The Kaar is our smallest barrel sauna, designed for 2 to 3 people and perfect for smaller gardens or private outdoor spaces.

Made from Thermowood Spruce with enclosed front and a double-glass door, it offers a cosy and efficient sauna experience with a clean, Nordic finish.

Supplied with a Harvia KIP 80 heater, the Kaar is available flat-pack for DIY assembly* or with our Professional Installation Service.

Compact in size, big on warmth – ideal for first-time buyers or space-conscious setups.

Product variants

£4,499.00

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What's Included?

DIY Flat Pack

£4,499.00

INFORMATION

The Kaar is our smallest barrel sauna, designed for 2 to 3 people and perfect for smaller gardens or private outdoor spaces.

Made from Thermowood Spruce with enclosed front and a double-glass door, it offers a cosy and efficient sauna experience with a clean, Nordic finish.

Supplied with a Harvia KIP 80 heater, the Kaar is available flat-pack for DIY assembly* or with our Professional Installation Service.

Compact in size, big on warmth – ideal for first-time buyers or space-conscious setups.

Dimensions Outside (L x W x H): 159 x 215 x 222cm
Dimensions Inside (L x W x H): 135 x 195 x 195cm
5.1m³
2-3 persons
600kg
A 2-year manufacturer's warranty for timber structures and housings.
- 40mm Nordic Thermo Spruce Boards and Wall Elements
- 2 x Sauna Foundation Legs
- 2 x Metal Frame Bands
- 2 x Thermowood Benches
- Thermowood Backrest
- Thermowood Flooring Elements
- Sauna Ventiliation Covers
- Sauna Door 70cm x 165 cm (left-side handle, right-side
  hinges) with 2 Glass Panels
- Screws
- Roof Nails
- Water-based Finishing Material
- Roof Cover Material Icopal and Underlay
- UV-resistant Seal Tub
- Assembly Instructions in English
- Flat-Pack DIY Option - we recommend using a competent carpenter or experienced tradesperson to ensure a smooth and accurate installation. You will be provided with all necessary materials and fixings as well as printed assembly instructions and a full list of tools required.
- Professional Installation (2-person team) - our trusted 2-person installation team will deliver and assemble your sauna on-site for you. Please note: a flat, level base must be prepared prior to installation.

What Are The Benefits?

Heart Health

Sauna bathing is a safe exercise, even for people with stable heart disease, when used appropriately [i]. Sauna use has been linked to a reduction in blood pressure and improved cardiovascular function by improving arterial stiffness and opening up blood vessels to improve circulation.
Mental Wellbeing

Regular sauna use has a positive impact on mental well-being. Overall, it’s associated with improving depression symptoms, lowering anxiety, and improving appetite [ii].
Chronic Fatigue and Pain

For some people, saunas can offer a drug-free alternative to controlling chronic pain. For example, saunas can help improve symptoms of arthritis by improving circulation, reducing inflammation, and lowering pain [iii].
Respiratory Disease

The heat from a sauna can relieve some of the symptoms of typical respiratory complaints by lowering lung inflammation and improving airway function. Emerging research suggests that frequent sauna use may lower the risk of developing chronic obstructive pulmonary disease (COPD)[iv].
Dementia & Alzheimer's

Sauna bathing is associated with a lower risk of dementia and Alzheimer’s disease. In a 20-year-long study involving men aged 42 to 60 at the start, using a sauna 4 to 7 times a week had a 66% lower chance of developing dementia and 65% lower risk of Alzheimer’s disease[v].